Saturday, February 1, 2014

Monthly Goals: February

(source)
This month, I have so. much. going on. Over Valentine's Day weekend (I know, I know, I'm missing my date night with H, but we've got a concert planned for the 8th), I'll be in Michigan, probably eating snow. I know they tell you not too, but it's just so much fun. And if you get it from the very top of an untouched part, it's clean, right? Maybe? 

And then the next week, I'll be in Breckenridge with friends, pretending I know how to ski. Being from Minnesota, one of my friends is convinced I'm a master skier. But you skied to school, she says. Stop being humble! she says. But really, I haven't skied since I was maybe eleven...so that could be interesting.

So even though January is by far my favorite month of the year (snow! New Year's Resolutions! Leftover Christmas food that no one else wants!), I'm ready to have a great month in February. 

In February, I have two things I want to focus on, but they're rather substantial. I want to focus on both my physical  and emotional health. And really, those things go hand in hand. Like just about every human, I ate a couple holiday cookies and somehow (somehow!) there's just a little too much of me to love right now. I've been running for the last two weeks or so but it's hard to get back in the habit. This month, I'm going to continue running. 

I've also heard about a place called 9Rounds that's like a kickboxing/martial arts studio. For some reason, kickboxing has always really appealed to me. In soccer, which I've played forever, I've always been a tad aggressive + maybe a year ago, someone recommended kickboxing to me and I've been wanting to try ever since! However, since I'm not a gym member and I'm totally broke, I just haven't gotten around to finding a good place to try. BUT, I'm determined to try 9Rounds--I just have to find a friend to rope into it with me.

As for emotional health, I just want to make one goal for that--journaling. Now let's be straight, I hate journaling. God, I really really hate journaling. It frustrates me and makes me impatient and I just get all weird reading back over what I wrote. But as I'm in a huge period of transition of my life as I mentally get ready to move away from everyone I know, by myself, I think journaling is a powerful tool that I can use to sort through my emotions and control my anxiety. 

What are your goals for February? How do you like to exercise? If you journal, do you have any journal prompts for me?

No comments:

Post a Comment